Improving Lifestyles with SDG Good Health and Well Being

The SDG Good health and well being by the United Nations aims at providing healthy lives and promote well-being for all by addressing various health challenges throughput the globe. The SDG 3 emphasizes on physical and mental well being of the population. In this article, we will explore the significance of SDG 3, delve into its objectives, and highlight the transformative impact it seeks to achieve in improving lifestyles across the globe.

Key Components of SDG 3:

• Reduce Maternal Mortality: SDG 3 aims to reduce the global maternal mortality ratio, ensuring that women worldwide have access to proper maternal healthcare before, during, and after childbirth.
• Decrease death Rates of Children: The sdg good health and well being seeks to decrease the death rates by ending preventable deaths of infants and children who are at growing pace as they are the future of the world. It promotes awareness about essential vaccinations and healthcare for children.
• Combat Communicable and Non Communicable Diseases: SDG 3 addresses infectious diseases such as HIV/AIDS, malaria, and tuberculosis, seeking to prevent, treat, and eradicate these diseases to ensure healthier populations. It also focuses at curing non communicable diseases such as cardiovascular diseases, cancer etc.
• Mental Health Awareness: It is important to spread awareness about mental health as it determines our overall well being. SDG 3 advocates for promoting mental health, reducing substance abuse, and preventing suicides.
• Universal Health Coverage: A cornerstone of SDG 3 is the commitment to achieving universal health coverage, ensuring that everyone has access to essential health services without suffering financial hardship.

Strategies to Achieve SDG 3:

• Strengthening Health Systems:SDG 3 emphasizes the importance of building robust and resilient health systems that can effectively deliver quality healthcare services to all, including in remote and underserved areas.
• Enhancing Preventive Healthcare: Prevention is a key strategy for achieving good health and well-being. SDG 3 encourages initiatives that focus on preventive healthcare, including vaccinations, screenings, and health education.
• Improving Maternal and Child Health: Prioritise well being of mithers and chikdren. SDG 3 promotes access to quality maternal and child healthcare services, contributing to the reduction of maternal and child mortality.
• Addressing Infectious Diseases: To combat infectious diseases, SDG 3 calls for increased efforts in research, treatment, and prevention. This includes initiatives to improve access to vaccines and affordable medicines.
• Mental Health Awareness and Support:Promoting mental health awareness and providing support for mental health conditions are integral to SDG 3. This involves reducing stigma, expanding access to mental health services, and integrating mental health into primary healthcare.